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what_it_takes_to_grow_a_thicker_beard
what_it_takes_to_grow_a_thicker_beard

Unkempt, patchy beard is a man’s worst nightmare. This is not what a person has in mind when they make the decision of growing a beard. If you knew that your beard would turn out to be patchy and all over the place, you would have probably never grown the beard in the first place. There is nothing uncommon about patchy beard. It is something that majority of the men who decide to grow a beard experience. Therefore, you have no real reason to stop growing your beard if it does not turn out to be thick, beautiful and dense. You need to keep looking for ways to make that beard look attractive.

When you are being unable to grow your beard in the way that you want to, the first thing you need to do is figure out the exact cause of the patchy growth. There is a wide variety of reasons why men are often unable to growth thick beards. In most of the cases, the problem is the lack of patience. Once the beard becomes big enough to cover the face, the skin irritation and itchiness sets in. For many men, the itch becomes unbearable and compels them to trim or shave off the beard. If you keep shaving off the beard at this point, then you will never be able to sport a thick beard. You need to endure the itch and allow the beard to grow freely and naturally. The itch will eventually wear away.

In addition to the temptation of shaving off the beard, poor diet and improper skin care are two factors that lead to poor beard growth. Now that you have highlighted the problems, it will be easier for you to come up with solutions for them. Bearing that in mind, here are three simple ways in which you can grow a thicker beard:

1) Follow the 4 Week Beard Rule

The name simply gives it away. You are supposed to leave your beard untouched for the first four weeks of growth. Don’t use the trimmer. Don’t pick up the razor. Don’t even brush your beard with your fingers. Let the facial hair grow in the way that nature wants it to. Sure, you are going to have problems dealing with the itch, but as mentioned before, this is only but a temporary nuisance. If you are really not comfortable with the itch, then you should start grooming your beard from a very early stage. Beard grooming is about cleaning, nourishing and moisturizing the beard. All of these can be achieved with the use of a wide variety of grooming products. Grooming products such as these can be found in beard grooming kits that are on sale on different websites and retail outlets. You may not be able to completely eliminate the itch even with proper grooming. This is because the growth of new hair will result in slight skin irritation. It is an inevitable problem that you must tackle like a real man.

2) Reduce Stress As Much As You Can

Strange things happen to your body when you start stressing about everything in your life. The build up of stress leads to the increase of cortisol in your body. The presence of an abnormally high amount of cortisol has a negative impact on the testosterone production in the body. As you should be aware by now, testosterone is the male hormone that is responsible for the beard growth in your body. The more testosterone you have, the better are your chances of growing a thick, full beard. Stress reduction is really not that complicated. You can start by decreasing your daily work load and worrying less about things that you have no control over. Yoga and meditation are advanced stress reduction techniques that you should experiment with. If nothing works for you, there’s always music to fall back on. Music has the power to heal your body, relax your muscles and refresh your soul. By putting in a genuine effort to reduce stress, you will be able to improve facial hair growth drastically.

3) Keep Your Body Hydrated

Hydration is of immense importance in augmenting facial hair growth. Don’t think of your beard as a plant. You can’t directly improve its growth just by drinking ounces of water. However, drinking water will keep your body hydrated which will improve the overall function of your body. Water is not only needed to quench thirst. It is needed for cells to survive and thrive in your body. Water also has an impact on the health of your skin. It flushes out the toxins and keeps the skin healthy from within. When the skin is healthy, you have a much better chance of growing a beautiful, thick beard.